Latte

Today has gone pretty good, no food was involved with my friends though we did wind up at a coffee shop and I had a skim milk latte. I'm not home and haven't seen a scale yet so I'm not sure how my weight has changed, though with my luck I probably gained 5 lb. On the plus side we went for another long walk before and after so hopefully the latte didn't do too much harm to my weight, but I'm still terrified...