Things today are going pretty good thus far, I find it interesting that when I choose to restrict for a day I wind up usually eating way less than I planned if anything at all. I manage to spend most of the day planning out exactly what to eat so much that I just wind up not getting the chance to actually go and get the food.
So far today I've had a 100 cal low-fat yogurt and some diet soda. The unfortunate thing is that I seem to be getting more and more irritable lately, may just be the stress or the eating habits, not exactly sure.
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