Monday, December 15, 2008

restricting

Today has been a fairly good 400 cal day, I had two slices of cheese pizza at my college which is roughly 150 cal per slice so I over-estimated it to 400, helps keep me on track. And with that in me that is all the cal that will be going in for today. Looking at my weight this morning I was upset, but expected it seeing as all the eating that happened over the weekend. Currently at 127 and that needs to once again change. I know I can get down to 120, and I will get there.

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