Last night was brinner, breakfast for dinner... I couldn't escape. Eggs, potatoes, toast, and even bacon. I had to eat so much. I did afterwards go hardcore biking for 2 hours straight and then go on another 2 hour walk... but I still hated myself. Wish I could purge.
Then today I got a 'treat' from J which was going to Subway his treat for dinner tonight. It was the only thing I had all day, but it was still a Chicken Sandwhich... I did the math: 570 for the sub (very limited stuff on it), and 130 for baked chips (my friend insisted on me getting the meal). so 700... It's ok in a way though.
Last night I binged with the brinner, so before I go full out fast I need to have a little food to wean my body off calories. So a bit today (well a lot, but at least under 1K... which still terrifies me), and then nothing for as long as possible...
1 comment:
Good luck :)
Binge days are always awful.
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