Today went very well. Could have gone down though, I did have a slight bit of temptation. Mostly it was due to a very boring day. But thankfully once against my job saved the day.
I woke up at my usual time to get ready for appointments, only to find that the first two were rescheduled due to weather. So instead we only had one appointment at 4pm. So I meandered around the apartment wasting some time, drinking some diet soda, black coffee, cigarette cigarette cigarette.
After a while I decided to run out for some gas, and the temptation hit full force at the gas station. I grabbed a diet Amp and then the junk foods. Everywhere, gas stations are designed to get us to eat it seems. And of course nothing but the worst of foods to eat there as well.
I must look odd standing in the food aisles staring at different foods. Pick up a cookie, read the calories, put it back. Pick up a muffin, read, refuse. I studied the entire aisle, my body desiring every piece I saw. Eventually I did actually get something, a protein meal bar. 170 calories.
Fine, you can have this bit right here. That's all your getting. After an hour of nibbling on that and drinking my diet amp, then soda, then more coffee it was time for the appointment. My mind is already getting a bit of the fuzzies, I love it. The wool on the brain, it tells me that I'm doing things right.
After the rather uneventful appointment I went back home. W was away on work so I was free to sit around and do basically nothing for a while. Read a bit of Wasted (love that book). He came home around 6 and decided it was dinner time. I had soup, he had a sandwich and a salad.
The soup was 220 calories, and I took as long as possible with it. Long enough to manage only the soup, but not long enough for W to question it. We watched some TV after that.
And I realize now that this post must sound very boring.... but I've still got the fuzzies, and my sinuses are full of pressure so my mind isn't quite on par...
So then let's throw in some more good news. A couple of days ago I needed my credit checked to get an appointment with a company. I was denied due to a big charge on my credit. $946! From something I had never heard of. This wasn't boding well.
After a bit of research I found that it was a company that bought debt and tried to get paid on it. Well as it turned out I had two options: Get rid of this from my credit, or never get appointed and lose my new job.
After scraping together everything I had, and a few phone calls to the company I was able to get it settled for $300. Which for right now is a LOT, but in the long run it's not too bad. This is a job that is on average 6 figures. So I think for now I can deal with the 300 loss. And at least it's helped clear up my credit.
I weighed myself two days ago: 155
Yesterday: 153
Today: 151
This is a very good thing. I need to keep this up. When I'm back on track I always want to go to bed, sleep away the cravings and see what I've lost in the morning. That makes all the difference really. The morning. Lost some weight? Good you're on track, now keep it up and lose more. Gained some weight? You filthy pig, you're not allowed to eat anything today. A win win really for me.
Although admittedly for the last long while I haven't been on track. So I wasn't starving after weighing, I was cutting. Punishing. Trying to get a grasp back on my eating. And now I've got it, and I won't let go. I can't let go.
Tomorrow will be interesting, no appointments. No escape from home, from food. Salads? Hopefully I can do a day of salad without any questions. Here's to a better tomorrow.
Laters, K
1 comment:
I do the same when i'm grocery shopping or about to eat something, i always check calories first. It's a bad habit but i need to know what i'm eating. Cigs also take away the hunger but i can't smoke home so i smoke when i'm alone.
xoxo julia
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