Saturday, January 28, 2012


This mornings weigh in showed 153. Due to this I let myself have a slice of pizza and a regular soda. Great thing was with chewing 42 times for each bite and drinking after each I was very full from that one slice. Then came the regret, but I knew I had to eat something to keep my metabolism going.

Tomorrow I will have up to three yogurts which will be between 100 and 300 cal total. Seems I'm finally back to my total ana mental state, thankfully. Now to drop the weight faster.

Laters, K

No comments: