Monday, July 2, 2012

Another successful fast

It feels so good to fast. People offer up food and the amazing feeling of being able to say no while everyone else eats is just fantastic. And according to the scale this morning I'm back to 152, if I hadn't mentioned apparently I had mistook my weight and it was actually back up time 158.

So now I start up the 2468. Today will be two grille original veggie burgers. 100 Cal each with mustard on the since mustard is zero Cal and thus my fact condiment. Gonna come up with a plan for tomorrow, 400 Cal....

Laters, K

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