OK so im on the second day of kekwick in prep for FWA. So far so good, no deviation nothing but kekwick and diet green tea or diet energy drinks. I'm hoping the diet drinks don't screw up my diet at all. W doesn't see how doing kekwick can drop weight at all saying that sitting around doing art and eating nuts doesn't make sense, which is true... it doesn't make sense that it works but I know that it does. Hopefully I can drop the weight I need to with this, then it'll be on to strict restriction.
We have veggie burgers, and one patty is like 100 cal so I'm thinking that after this diet I can either just restrict or do 2-4-6-8, that should help out... maybe start running as well. Anything to lose weight
2 comments:
You can definitely loose the weight. Plus nuts and art are always an amazing combo, lol. What exactly is kekwick?
Kekwick diet is 2-3 days of 1000 calories consisting of 90% fat. Specific foods are Macadamia nuts, cream cheese, tuna salad. It's weird that it works but it does.
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