My weight ahs been going horridly wrong of late. So I strove out for a fast today, but it wound up being more of a restriction instead. Not enough but better than nothing.
On the plus side my friend and I spent a good long time on Wii Fit and by the end of one day's worth I had lost 1.38 Lb. So I feel that with more exercising than I was doing before (which was none, pure loss through starving and restricting) and more dieting I'll start making some real weight loss happen.